Your Essential Guide to the West Highland Way
- westhighlandwalker
- Oct 1
- 6 min read
Updated: Oct 3
The West Highland Way is Scotland's most famous long-distance walk. Stretching over 96 miles from Milngavie to Fort William, it offers stunning views, diverse landscapes, and a chance to experience the beauty of the Scottish Highlands. Whether you are a seasoned hiker or a beginner, this guide will help you plan your adventure on the West Highland Way.
Understanding the Route
The West Highland Way is divided into several stages, each with its own unique charm. Here’s a brief overview of the main sections:
Milngavie to Drymen (12 miles): The first section of the West Highland Way, a well sign-posted, relatively flat path through parkland, woods and along Allander Water before entering Mugdock Country Park.
Drymen to Rowardennan (15 miles): Start your day by passing through woodland before ascending Conic Hill, the summit, offering stunning views of Loch Lomond. After the village of Balmaha, the path is an undulating stretch of forest and lochside paths leading to Rowardennan.
Rowardennan to Inverarnan (14 miles): This section is challenging but rewarding. It is characterised by a rugged, rocky and root-filled path with frequent ups and downs, particularly after Inversnaid, the perfect half way spot. Plenty of opportunities to see waterfalls, Loch Lomond, native woodlands and possibly wild goats!
Inverarnan to Tyndrum (12 miles): Here you'll find a mix of terrain, including an old military road, moderate ascents through Glen Falloch and along River Falloch, as well as passing through open countryside with stunning mountain views. While mostly well-surfaced, it involves some elevation changes and requires traversing farmland and riverbanks to reach Tyndrum.
Tyndrum to Bridge of Orchy (7 miles): A shorter section, offering stunning views of Beinn Dorain. The path begins parallel to the A82 before transitioning to an old miltary road that is wide, fairly flat, and easy to follow. Today is considered straightforward and relaxing. Keep your eye out for Highland Cows.
Bridge of Orchy to Kingshouse (12 miles): Today begins in charming Bridge of Orchy with its distinctive bridge. A short climb brings you to the stunning Loch Tulla viewpoint, overlooking the small hamlet of Inveroran. You will then cross the vast, rugged wilderness of Rannoch Moor before arriving at the historic Kingshouse Hotel with its stunning backdrop of Buachaille Etive Mòr. A challenging day with steep climbs, but the views are worth the effort.
Kingshouse to Kinlochleven (9 miles) The route from Kingshouse to Kinlochleven is marked by varied terrain and iconic Scottish Highland scenery, including a steep ascent up the Devil's Staircase, followed by a long, rocky descent into the village of Kinlochleven. You will experience the grandeur of Glencoe, with sweeping views from the highest point on the entire trail before descending through valleys and across moorland to reach the village situated at the head of Loch Leven.
Kinlochleven to Fort William (15 miles): The last day starts with a significant climb out of Kinlochleven. You'll traverse the remote Lairigmor, passing through forestry plantations before descending into Glen Nevis. The final approach to Fort William offers views of Ben Nevis, the UK's highest mountain, and ends with a short walk through the town
Best Time to Walk
The best time to walk the West Highland Way is from late spring to early autumn. The weather is generally milder, and the days are longer. Here are some tips for choosing the right time:
Spring (April to June): The landscape is lush and green, with wildflowers blooming. However, be prepared for occasional rain. May is an extremely popular month. Book accommoadtions as far out as you can.
Summer (July to August): This is the peak season. The weather is warm, but it can also be crowded. Midges can be bothersome if camping during these months.
Autumn (September to October): The fall colours are stunning, and the weather is still mild. Fewer crowds make it a great time to walk. September has emerged as another very popular month. Book ahead!
Booking Accommodations
When planning your walk, booking accommodations in advance is crucial. Here are some options to consider:
Hotels and B&Bs: Many towns along the route offer comfortable hotels and bed & breakfasts. These are great for a good night's sleep after a long day of walking.
Hostels: If you are on a budget, hostels are a good option. They provide basic amenities and a chance to meet other travellers.
Camping: For the adventurous, camping is a great way to really get back to nature. Our camping package is built on a 7 day walk including baggage transfer.
What to Pack
Packing the right gear is essential for a successful walk. Here’s a list of must-have items:
Footwear: Invest in a good pair of hiking boots or trail runners - the choice is yours. They should be comfortable and provide good support.
Good quality socks are just as important.
Clothing: Dress in layers. The weather can change quickly, so be prepared for rain and wind. Waterproof jackets and breathable fabrics are key. Even on a sunny day, carry lightweight waterproofs in your day pack.
Day pack: A comfortable backpack is essential for carrying your gear. Look for one with good support and enough space for your essentials. Remember though, with West Highland Walkers, baggage transfer is included as standard.
First Aid Kit: Accidents can happen, so it’s wise to carry a basic first aid kit including a tick tool or tweezers.
Smidge: The Scottish midge is not to be underestimated. A can of Smidge and a midge net (campers) are essential bits of kit.
Snacks and Water: Keep your energy up with snacks and stay hydrated. A reusable water bottle is a great choice.
Staying Safe on the Trail
Safety should always be a priority when hiking. Here are some tips to keep in mind:
Know Your Limits: Choose a pace that suits your fitness level. It’s better to enjoy the walk than to push yourself too hard.
Stay on the Path: Stick to marked trails to protect the environment and avoid getting lost.
Check the Weather: Before heading out, check the weather forecast. Be prepared for sudden changes. It is Scotland after all!
Emergency Contacts: Let someone know your plans and expected return time. Carry a fully charged phone for emergencies. This is especially important as a solo traveller.
Enjoying the Scenery
One of the best parts of walking the West Highland Way is the stunning scenery. Take time to enjoy the views and appreciate the natural beauty around you. Here are some highlights:
Loch Lomond: The largest loch in Scotland, Loch Lomond is a must-see. Take a moment to relax by the water and soak in the views.
Ben Nevis: As you approach Fort William, you will see Ben Nevis, the highest mountain in the UK. It’s a breathtaking sight.
Wildlife: Keep an eye out for local wildlife, including deer, eagles, stinky goats and various bird species.
Historic Sites: Along the way, you will encounter historic sites, including ancient ruins and charming villages. Take time to explore.
Local Cuisine
After a long day of walking, enjoying a hearty meal is a must. The West Highland Way offers plenty of options for local cuisine. Here are some dishes to try:
Haggis: A traditional Scottish dish made from sheep's heart, liver, and lungs, mixed with oats and spices. It’s a must-try!
Scottish Salmon: Freshly caught salmon is a local delicacy. Enjoy it grilled or smoked.
Cullen Skink: A creamy soup made with smoked haddock, potatoes, and onions. It’s perfect for warming up after a chilly day.
Shortbread: Treat yourself to some traditional Scottish shortbread. It’s a delicious snack for the trail.
Scottish tablet: A very sweet Scottish confectionary. Perfect for an energy boost!
Connecting with Fellow Hikers
Walking the West Highland Way is not just about the scenery; it’s also about the people you meet along the way. Here are some ways to connect with fellow hikers:
Share Stories: Take time to chat with other hikers. Sharing experiences can enhance your journey.
Social Media: Use social media to connect with other walkers. Share your journey and find tips from others who have walked the trail.
Final Thoughts
Walking the West Highland Way is an unforgettable experience. With stunning landscapes, rich history, and a chance to connect with nature, it’s a journey worth taking.
Let us plan your trip, leaving you to take the time to enjoy every moment. Whether you walk the entire route or just a section, the memories you create will last a lifetime.

So lace up your boots, grab your backpack, and get ready for an adventure of a lifetime on the West Highland Way. Happy hiking!


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